Everything you wanted to know (and not know) about water.
In: Weight Loss
27 Apr 2010
Weight loss….the multi-billion dollar industry, and the subject on the minds of so many of us!
When did the overweight condition get to be so rampant in our society? I remember as a child, that there were virtually no “fat” kids in school. Today, obesity is everywhere in Canada and the USA. In fact, childhood obesity has quadrupled in the last 20 years.
Television advertisements are telling us that there are 3 million Canadians with Type II diabetes, which means about 1 out of every 11… Continue reading
In order to lose weight effectively you have to be mindful of how much acid you consume. The body creates fat in order to trap and neutralize acid. So, if your diet consists of lots of meats, grains, tea, coffee, soft drinks and even acidic water, your body needs fat in order to stay alive! You won’t lose weight like you want no matter how much you work out!
If you’re like most people trying to lose weight, you’ve reduced your portion size or reduced calories – but if the… Continue reading
My name is Rob Thomas. I’m 53 years old, retired, and I live in a small town near Toronto, Canada