A Simple Weight Loss Strategy That Works For Everyone

A Simple Weight Loss Strategy That Works For Everyone

Achieving your natural body weight involves a number of factors including what you eat, when you eat, and exercise. If you have ever spent time training at a gym, you …Continue reading »

Yikes! I’m Officially Obese

Yikes! I’m Officially Obese

207 pounds!as That’s what the digital readout on my bathroom scale showed me yesterday morning (Saturday). 207! That can’t be right. Let’s toe tap the scale again and step back …Continue reading »

46 Million Americans on Food Stamps

46 Million Americans on Food Stamps

You read that right….46 million. I just watched a video on CNN that did a story where the interviewer followed a 53 year old man on the food stamp program …Continue reading »

Alkaline Diet & Lifestyle Prevent Disease

Alkaline Diet & Lifestyle Prevent Disease

Many of you may already know Dr. Robert O. Young through his pH Miracle series of books. Dr. Young has been a leading advocate of eating an alkaline diet in …Continue reading »