Sleep – St. Lucia

I used to wake up with a puffy face, which would take 2-3 hours to go away. I no longer have this problem. My eyes are clearer and brighter, my skin finer in texture, and I sleep soundly at night, no longer waking up with insomnia.
I now have the kind of energy which gets me through a very stressful job, in which I often do not have the time for a break, often working 9-10 hours straight.
It is true that this water is not ‘heavy’ on the stomach; I’m able to drink without difficulty. Since changing my drinking water I have also lost about 3kg, and this being during a period where I actually reduced the amount of exercise I was doing! When I work out with weights, and drink up to a liter, my recovery is impressive – I no longer suffer the kinds of aches previously felt.”

Macushla Boyle,
St. Lucia

Still quiet

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