Yikes! I’m Officially Obese

Yikes! I’m Officially Obese

207 pounds!as That’s what the digital readout on my bathroom scale showed me yesterday morning (Saturday). 207! That can’t be right. Let’s toe tap the scale again and step back …Continue reading »

Weight Loss: The Natural Way

Weight Loss: The Natural Way

Weight loss….the multi-billion dollar industry, and the subject on the minds of so many of us! When did the overweight condition get to be so rampant in our society?  I …Continue reading »