Everything you wanted to know (and not know) about water.
In order to lose weight effectively you have to be mindful of how much acid you consume. The body creates fat in order to trap and neutralize acid. So, if your diet consists of lots of meats, grains, tea, coffee, soft drinks and even acidic water, your body needs fat in order to stay alive! You won’t lose weight like you want no matter how much you work out!
If you’re like most people trying to lose weight, you’ve reduced your portion size or reduced calories – but if the… Continue reading
My name is Rob Thomas. I’m 53 years old, retired, and I live in a small town near Toronto, Canada